Description

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Join our "falls" reduction workshop! This empowering and interactive workshop is designed for those who want to proactively maintain their balance, strength and confidence navigating through daily life. This presentation will cover the everyday risks as well as participation in simple exercises to help reduce the risk of falls. Each participant will receive a take-home exercise booklet. Through this presentation, learn what is means to Be Aware to Reduce the Risk of Falls.

Activity Secondary Category

Adult

Location

CC Room 119 at Community Center