Description

This empowering and interactive workshop is designed for those who want to proactively maintain their balance, strength , and confidence navigating through daily life. This presentation will cover the everyday risks as well as participation in simple exercised to help reduce the risk of falls. Each participant will receive a take home exercise booklet. Through this presentation, learn what it means to Be Aware to Reduce the Risk of Falls.

Activity Secondary Category

Adult

Location

CC Room 109 at Community Center