Description

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As the Dalai Lama said, ‘The very purpose of our life is to be happy.’ In an EYL class, we explore practical methods like alpha state access, imagery, reframing and EFT (tapping). Each technique helps you release limiting beliefs and unblock your true joy. Join us for a transformative journey toward a happier you.

Activity Secondary Category

Adult

Location

CC Room 111 at Community Center

Instructor

Kate Hunt-Matthes (Inst.)