April 09 - May 21, 2026
Evening Strength and Conditioning
SDMF Community Ed. & Recreation
W152 N8645 Margaret Road Menomonee Falls, WI 53051
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About this event

Description

Strength and Conditioning will target all areas of the body to increase your strength, mobility, flexibility, and endurance through both static and dynamic exercises. A combination of resistance training and aerobic conditioning will help to improve your overall physical performance and daily movement.

No class 4/23

Activity Secondary Category

Adult

Location

Community Center

Instructor

Menomonee Falls CE&Rec Staff
Sarah Donaldson

Event reminder
April 09 - May 21, 2026ThursdayAdd to calendar
Ages 18-255 · Co-Ed
SDMF Community Ed. & RecreationW152 N8645 Margaret Road Menomonee Falls, WI 53051View Map
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