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September 15 - December 22, 2021

Yoga for Self Care

Medinah Park District • 22W130 Thorndale Avenue MedinahIL  60157 Organized by Medinah Park District

About this event

Description

Step onto your mat and into your highest potential with mind-body-spirit practices, including yoga poses, breathing exercises and mediation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: a link to the class will be sent to the email address on file no later than one hour before the first class.



Program Secondary Category

Adult

Location

JRC Oak-Lounge., 172 S. Circle Avenue, Bloomingdale

When

September 15 - December 22, 2021

7:00 PM to 7:40 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Medinah Park District

22W130 Thorndale Avenue MedinahIL  60157

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