Description

Enjoy fitness fun with this accessible, low-impact, joint-friendly, full-body dance workout that provides cardiovascular and toning benefits while focusing on coordination, balance and range of motion. You will need dance fitness shoes and a water bottle.

Instructor: BodyMoves Fitness, LLC.
No lesson on 3/25, 4/1

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Activity No. 1856.32617 lessons @ 55 mins, $269/$244 MCC district residentsW, 1/7-5/13 10:15-11:10a.m.No lesson on 3/25, 4/1

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness