Description

Enjoy increased flexibility, strength, balance and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap, two blocks, and optionally a yoga blanket or towel.
Instructor: Body Moves Fitness, LCC.

---

Activity No. 1859.12610 lessons @ 55 mins, $158/$144 MCC district residentsTh, 6/11-8/13 11:30 a.m.-12:25 p.m.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness