Description

This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.
Instructor: BodyMoves Fitness, LLC.

No lesson on 3/24, 3/31

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Activity No. 1853.32617 lessons @ 55 mins, $269/$244 MCC district residentsTu, 1/6-5/12 12:30-1:25 p.m.No lesson on 3/24, 3/31

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness