Description

Looking for a quick full-body workout? This challenging mat Pilates class builds body awareness, improves balance and flexibility, and strengthens your core. Using simple props and bodyweight exercises, you'll tone up and build muscle in less time.
Instructor: Emily Weeks Fitness

No lesson on 1/19, 2/16, 3/23, 3/30

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Activity No. 1661.32615 lessons @ 55 mins, $316/$288 MCC district residentsM, 1/5-5/11 7:40pm-8:35pmNo lesson on 1/19, 2/16, 3/23, 3/30

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Emily Weeks