Description

Qigong or “energy work” employs gentle, accessible movements for the entire body to build stamina, prevent muscular pain, promote joint mobility, and rejuvenate the body’s internal organs, enhancing physical and emotional vitality. Please wear soft-soled shoes and comfortable clothing.
Instructor: Body Moves Fitness, LLC
Our regular instructor is on break during summer.
New Instructor's name will be noted here soon.

No lesson on 6/19, 7/3

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Activity No. 1860.12610 lessons @ 55 mins, $126/$155 MCC district residentsF, 6/12-8/14
10:15am-11:10a.m.

No lesson on 6/19, 7/3

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness