Description

This one-hour seminar can help you and your family eat and move well. Whether you are home more than ever with your family or struggling to juggle it all, we are here to support you with creative ways to keep your family well. We offer expert tips that can get you in the kitchen as a family unit, make exercise a family affair and help make physical activity a part of your daily routine. Don’t miss out on these realistic tools to create healthy lifestyle habits for the entire family.
Instructor: INOVA

Free Class

Registration is required.

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Activity No. 1489.3261 lesson @60mins, $Free Tu, 4/14 6:00-7:00p.m.

Registration is required.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Staff MCC