We're sorry, but this activity is over. The last meeting was Monday, October 23, 2023.
This class focuses on full body, functional strength, and cardio intervals utilizing a circuit format, coupled with the most progressive, innovative, and creative exercises in fitness. Workouts will be challenging, but fun with high energy. Workouts can be modified, but this class is best suited for intermediate and advanced participants. Available for Ages 15 & up. As always recommended, please consult with your physician before starting any exercise program. Rain Date: October 30
Participants need to wear comfortable athletic clothing and tennis shoes and bring a water bottle, yoga mat, and one set of medium weights.
Greenbelt Pavilion near Amphitheater