Description

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Important Registration Information:This fitness class is for MARC members only.
Non-members must purchase a day pass.
Registration is required to attend. Register online or at the 1st Floor Front Desk.
Registration closes 10 minutes before class begins.
Chair Yoga with Barb Join us for an energizing Chair Yoga class designed for every body and every level of experience. This gentle practice combines seated and standing Yoga poses (using the chair for support), mindful breathing, and a touch of light-hearted fun. Perfect for anyone looking to improve flexibility, balance, and relaxation - without getting down on the floor. Come as you are, leave feeling refreshed, empowered, and smiling!
Ages: 18+
Class Reminder:To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants who cause disruptions may be asked to leave the class. Thank you for your cooperation and for respecting fellow participants and instructors.
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Important Information:Wear appropriate athletic clothing.Being a closed container water bottle. Arrive to class at least 5 minutes early.Yoga mats and chairs provided.Bring your own yoga mat if you prefer.
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Sub-Activities

• Chair Yoga with Barb- Thurs, Sept 10
• Chair Yoga with Barb- Thurs, Sept 17
• Chair Yoga with Barb- Thurs, Sept 24
• Chair Yoga with Barb- Thurs, Sept 3
• Chair Yoga with Barb- Tues, Sept 1
• Chair Yoga with Barb- Tues, Sept 15
• Chair Yoga with Barb- Tues, Sept 22
• Chair Yoga with Barb- Tues, Sept 29
• Chair Yoga with Barb- Tues, Sept 8