Description

Important Registration InformationThis fitness class is for MARC members only.
Non-members must purchase a MARC day pass to participate.
Registration is required to attend. Register online or at the 1st Floor Front Desk.
Registration closes 10 minutes before class begins.
Senior Cardio Strength with Barb Join Barb for a 60's & 70's pop-music-themed, 45-minute Senior Cardio Strength class! Chairs will be provided for modifications, starting with a gentle cardio warm-up, followed by strength training and finishing with stretching. This class is beginner-friendly, and everyone is welcome!
Ages: 18 +
Class Reminder:To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants who cause disruptions may be asked to leave the class. Thank you for your cooperation and respecting fellow participants and instructors.

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Important: Wear appropriate athletic clothing.Bring a closed container water bottle. Arrive to class at least 5 minutes early.Equipment is provided.

Sub-Activities

• Senior Cardio Strength- Thurs, Aug 13- 8AM
• Senior Cardio Strength- Thurs, Aug 20- 8AM
• Senior Cardio Strength- Thurs, Aug 27- 8AM
• Senior Cardio Strength- Thurs, Aug 6- 8AM
• Senior Cardio Strength- Tues, Aug 11- 8AM
• Senior Cardio Strength- Tues, Aug 18- 8AM
• Senior Cardio Strength- Tues, Aug 25- 8AM
• Senior Cardio Strength- Tues, Aug 4- 8AM