Students practice open-hand forms, self-defense, weapons, sparring, meditation, strength-training, and aerobic conditioning. This dynamic approach allows for rapid advancement in fighting skill, balance, dexterity, and endurance. Additional belt test fees may apply. www.ntshaolin.com
Register for Tai Chi and Kung Fu in the same month and receive $20 off Tai Chi -- MUST register for Kung Fu FIRST for discount to apply to Tai Chi. Register for Tai Chi OR Kung Fu in the same month as Shaolin Total Fitness and receive $10 off Shaolin Total Fitness -- MUST register for Kung Fu or Tai Chi FIRST for discount to apply to Shaolin Total Fitness.
Kung Fu, Shaolin Do - Adult (18Y+) - SP21 #13955