July 09 - September 12, 2024
Senior Fit with Carmen
Joslyn Community Center • 1601 Valley Drive Manhattan Beach, CA 90266 Organized by City of Manhattan Beach Parks and Recreation Department
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About this event
Description
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Regular exercise is essential for good health. This class is tailored to improve mobility and alleviate aches and pains, focusing on the spine and flexibility. Carmen Osterling is a SilverSneakers trained instructor and has worked in the South Bay for several years. Senior Fit is a fun way to stay active, social, and supported.Activity Sub-Category
Fitness
Location
JCC Ocean Banquet Hall at Joslyn Community Center
When
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Age and Gender
Ages 55-255 · Co-Ed