Description

This activity is closed to further registration.

The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength, and reduce pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis.

Activity Sub-Category

Fitness

Location

AdventurePlex at Offsite

Instructor

Nicola Bowie