Description

This class is closed to further registration.

Survivor Yoga offers gentle, supportive practice tailored for cancer survivors, following the Yoga 4 Cancer model. Each session combines mindful movement, breathing exercises, guided meditation, and reflection to promote healing and resilience. Suitable for those seeking safe, accessible exercise—no prior yoga experience required. Participants should be able to get up and down from the floor comfortably.

Age Category

Adult

Location

Wellness Studio

Instructor

Sara Arscott