Description

We're sorry, but this session is over. The last session end day was Aug 31, 2026 8:30 AM

Exercise in the warm water pool with mild to moderate activity. Each class will focus on core strength, balance, mobility, and flexibility. Please consult your physician before joining. Participants must be independent and medically stable. Register for the specific days and dates you want to attend. Classes are ongoing, with the schedule for each month published on the 20th of the previous month. UW Health Employees: Check The Pulse for class discounts and coupon codes.