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January 04 - March 21, 2024

Dynamic Mobility - In Person Th 9:00 am

Science Drive Medical Center • 621 Science Dr. MadisonWI  53711 Organized by UW Health
This event has ended.

About this event

Description

We're sorry, but this class is over. The last meeting was Thursday, March 21, 2024.

The focus in Dynamic Mobility is to explore your range of motion through a variety of movement patterns. Participants will primarily be using their body weight to challenge their strength and coordination. This class involves frequent transitions from the floor to standing and will be weight bearing on hands and knees. Appropriate for moderately and highly active people.


TO REGISTER AFTER DEC 29, 2023, PLEASE CALL 608-263-7936.


ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

Small Exercise Room

Prerequisites

SDMC - 2024Winter_ClassAccess
or SDMC - 2024Winter_ClassAccess

Instructor

Jennifer Hockemeyer

When

January 04 - March 21, 2024

9:00 AM to 9:45 AM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Science Drive Medical Center

621 Science Dr. MadisonWI  53711

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