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September 07 - December 14, 2023

Back To Basics: Chair Based - In Person Th 1:45pm

Science Drive Medical Center • 621 Science Dr. MadisonWI  53711 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Thursday, December 14, 2023.

Back to Basics – Chair Based is a 45-minute class incorporating aerobics, strength training, and range of motion exercises while remaining seated. The purpose of this class is to meet your body where it is currently at to improve overall fitness. This class is appropriate for all fitness levels.
TO REGISTER AFTER SEPT 1, 2023, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

SDMC Exercise Large at Science Drive Medical Center

Prerequisites

SDMC - 2023Fall_ClassAccessLand
or SDMC - 2023Fall_ClassAccessLand

Instructor

Jennifer Hockemeyer

When

September 07 - December 14, 2023

1:45 PM to 2:30 PM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Science Drive Medical Center

621 Science Dr. MadisonWI  53711

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