February 25 - April 01, 2021
Tai Chi and Qi Gong (Session 2)
The American Center • 4602 Eastpark Blvd. Madison, WI 53716 Organized by UW Health
This event has ended.
About this event
Description
Tai Chi and Qi Gong have been practiced for thousands of years combining slow and deliberate movements, meditation and controlled breathing. You will learn Yang 24 with an emphasis on Qi Gong. Exercises work to improve balance, increase leg strength and overall flexibility.
UW Health Employees: Check U-Connect for a list of classes and their coupon codes.
Important Information:
- Please double check the e-mail listed on your ActiveNet account is correct.
- Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
- If you cannot find your e-mail receipt, please check your spam folder.
- In addition, your instructor will e-mail you with Zoom meeting information to help you ease your way into our virtual studio.
- If a class is canceled due to low attendance a full refund will be provided.
Age Category
Adult
Location
Class Meets Virtually Via Zoom
Instructor
Sara Cotton
Age and Gender
Co-Ed