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September 03 - October 22, 2021

Strength Moves - In Person F 8:30am

Research Park Clinic • 621 Science Dr. MadisonWI  53711 Organized by UW Health
This event has ended.

About this event

Description

We're sorry, but this class is over. The last meeting was Friday, October 22, 2021.

Strength Moves is group strength training. It's fun. It's safe. It's effective. As you are led through exercises the instructor emphasizes correct technique and progression. Your balance, core strength, and overall muscle tone will improve through challenging exercises using a variety of strength equipment. Occasional aerobic movements may be included. Participants should be comfortable getting on and off the floor. Appropriate for all fitness levels.


ATTENTION: RESEARCH PARK CLASS PARTICIPANTS
Registering in a class meeting in the Research Park will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

RP Exercise Large at Research Park Clinic

Prerequisites

RP - 2021Fall_ClassAccess
or RP - 2021Fall_ClassAccess

Instructor

Megan Lynch

When

September 03 - October 22, 2021

8:30 AM to 9:30 AM

Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Research Park Clinic

621 Science Dr. MadisonWI  53711

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