We're sorry, but this class is over. The last meeting was Friday, October 22, 2021.
Strength Moves is group strength training. It's fun. It's safe. It's effective. As you are led through exercises the instructor emphasizes correct technique and progression. Your balance, core strength, and overall muscle tone will improve through challenging exercises using a variety of strength equipment. Occasional aerobic movements may be included. Participants should be comfortable getting on and off the floor. Appropriate for all fitness levels.
ATTENTION: RESEARCH PARK CLASS PARTICIPANTS
Registering in a class meeting in the Research Park will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
RP Exercise Large at Research Park Clinic
RP - 2021Fall_ClassAccess
or RP - 2021Fall_ClassAccess