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June 25 - August 13, 2021

Strength and Stretch - Virtual F 10:00am

Virtual/Online • None MadisonWI  53705-2750 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Friday, August 13, 2021.

Strength and Stretch is a full body workout that will incorporate active range of motion movement to warm-up, followed by strength and balance exercises, and finish with stretching for a well-rounded routine. Participants should be comfortable getting up and down off the floor and weight bearing on their hands. Minimal equipment, such as a chair and yoga type mat, and resistance band will be needed.


To register after June 4th, please call 608-263-7936

Age Category

Adult

Location

Virtual/Online at Virtual/Online

Instructor

Karla Bock

When

June 25 - August 13, 2021

10:00 AM to 10:45 AM

Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Virtual/Online

None MadisonWI  53705-2750

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