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June 09 - August 11, 2021

Home Cross Training - Virtual W 6:30am

Virtual/Online • None MadisonWI  53705-2750 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Wednesday, August 11, 2021.

This class is a virtual class that will incorporate movement within a confined space. The goal is to appropriately challenge coordination, balance, body awareness, mobility and strength while on and off the floor. We will work at low to high subjective ratings of intensity and all can adjust as needed. While done in a group, the individual will be encouraged to explore what is possible for them based upon their current state of fitness, space and equipment (if necessary) availability, and personal goals.


To register after June 4th, please call 608-263-7936

Age Category

Adult

Location

Virtual/Online at Virtual/Online

Instructor

Jude Sullivan

When

June 09 - August 11, 2021

6:30 AM to 7:30 AM

Wednesday

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Age and Gender

Co-Ed

Location

Virtual/Online

None MadisonWI  53705-2750

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