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June 10 - August 05, 2021

Back To Basics: Chair Based - Virtual Th 1:00pm

Virtual/Online • None MadisonWI  53705-2750 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Thursday, August 5, 2021.

Back to Basics – Chair Based is a 45-minute class incorporating aerobics, strength training, and range of motion exercises while remaining seated. The purpose of this class is to meet your body where it is currently at to improve overall fitness. A chair will be required for this class. Other equipment such as a resistance band or hand weights are optional. This class is appropriate for all fitness levels.
To register after June 4th, please call 608-263-7936

Age Category

Adult

Location

Virtual/Online at Virtual/Online

Instructor

Jennifer Hockemeyer

When

June 10 - August 05, 2021

1:00 PM to 1:45 PM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Virtual/Online

None MadisonWI  53705-2750

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