We're sorry, but this activity is over. The last meeting was Monday, October 16, 2023.Aikido is not a conventional fighting art. It is non-competitive and non-violent. Using joint locking techniques, Aidio develops the ability to harmonize with, and thus redirect, opposing forces. The goal is to break an opponent's balance using timing and control rather than strength. With the development of basic techniques Aikido provides a very powerful means to self-defense without undue aggression. Through regular training comes confidence, mental focus, and composure.
30808 John R