Description

Check out this FREE TRY IT class before committing to the full program! Pre-registration is required.
Gently unwind your day in this beginner-level class designed to help you build confidence and familiarity with the physical practice of yoga. With guided instruction and options for modifying each posture, you will be supported in finding ease of movement and developing a deeper understanding of your body.

Activity Subcategory

Exercise: Yoga

Location

Pender Harbour Aquatic & Fitness Centre

Instructor

Maria Molina