April 15 - May 06, 2020

Tai Chi Qi Gong

April 15 - May 06, 2020 Community Center • 3450 Brookside Rd MacungiePA  18062 View Map Organized by Lower Macungie Township
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About this event

April 15, 2020 - May 06, 2020
Wednesday
Ages 18-99

Community Center

3450 Brookside Rd MacungiePA  18062
View Map
Slow graceful exercise with many health benefits including reduced blood pressure, heart rate and stress. Reduces arthritis pain by strengthening muscles around the joints. Increases cardiovascular heath, strength, muscle tone and circulation. Improves balance, coordination and concentration. Exercises can be done standing or seated.
Community Center • 3450 Brookside Rd MacungiePA  18062 Get Directions

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