We're sorry, but this activity is over. The last meeting was Thursday, December 31, 2020.
Join us for a 45 minute special, designed small group training schedule focused on High Intensity Interval Training. You'll push past your limits you weren't even aware you were capable of doing. You'll sweat within minutes! You'll make that workout worthwhile and your next meal guilt free! Each day is broken up into different muscle groups focus so be sure to check out the SGT schedule for your preference.