Description

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Discover the healing power of Longevity Tree Qigong in this introductory class. Learn simple energy-opening practices and fundamental inner-resource tools designed to support wellness, vitality, resilience, and joy. This class offers physically adaptive and emotionally safe instruction, helping you develop practical skills to cultivate greater balance and well-being.

Activity Secondary Category

Fitness

Location

Activity Room EDW at El Dorado Park West

Instructor

Richard Harvey - Instructor