April 14 - May 19, 2025
40-30-20 Interval Training: Drop-In
Recreation Park • 4900 E. 7th St. Long Beach, CA 90804 Organized by LB Parks, Recreation and Marine
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A new body, a new you! Lose fat while increasing your strength, endurance, flexibility, and cardiovascular fitness with workouts that are fun, challenging, and never boring. Become lean, agile, strong, toned during 40, 30, and 20 second Tabata Boot Camp-style exercise intervals that change your body and give you lasting results. All fitness levels welcome. Bring mat. Optional one time equipment fee of up to $45. Walk-in fee available. *No Class: 5/12.
Activity Secondary Category
Fitness
Location
Social Hall REC at Recreation Park
Instructor
Tami Santy
Age and Gender
Ages 16-255 · Co-Ed