April 14 - May 19, 2025
40-30-20 Interval Training
Recreation Park
4900 E. 7th St. Long Beach, CA 90804
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 19, 2025.

A new body, a new you! Lose fat while increasing your strength, endurance, flexibility, and cardiovascular fitness with workouts that are fun, challenging, and never boring. Become lean, agile, strong, toned during 40, 30, and 20 second Tabata Boot Camp-style exercise intervals that change your body and give you lasting results. All fitness levels welcome. Bring resistance band and mat. Optional one time equipment fee of up to $15. Walk-in fee available. *No Class: 5/12.

Activity Secondary Category

Fitness

Location

Social Hall REC at Recreation Park

Instructor

Tami Santy

April 14 - May 19, 2025MondayAdd to calendar
Ages 16-255 · Co-Ed
Recreation Park4900 E. 7th St. Long Beach, CA 90804View Map
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