September 11 - October 23, 2023
Yoga for Beginners
Robert Livermore Rec Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, October 23, 2023.
Learn the foundation of Iyengar Yoga. Benefits include flexibility, balance, strength, stress reduction and a sense of well-being. All body types and abilities are welcome. Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case. This is a 6 week series. No Class 10/9
For questions please contact dagmarland@gmail.com
Drop in fee is $22
Instructor: Dagmar Emperger-Landel, CIYT, Certified Iyengar Yoga Teacher
LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.
Please bring your own yoga mat, 2 blocks (4 inch thick) and a pillow case. Purchase at Target, Wal-Mart or huggermugger.com.
Age Category
Adult
Location
4444 East Ave, Livermore
Instructor
Dagmar Landel
Age and Gender
Ages 18-80 · Co-Ed