Description

Finding Wellness 3 is a 7-week class that helps older adults learn ways to protect their health and thrive. We cover important topics including inflammation, stroke, diabetes, cancer, and ENT health, along with meaningful discussions on letting go, coping with loneliness, and living your best life. Each class is followed by one-on-one coaching appointments with instructor.
This is a free presentation from City Serve of the Tri-Valley.

Age Category

Senior

Location

4444 East Ave, Livermore

Instructor

Senior Services Special Agencies