Description

Aqua Yoga - Enjoy a gentle, standing yoga flow in the shallow area of the 86 degree pool. Practice balance, postures and use props to explore poses with confidence. The natural buoyancy of the water supports your body weight, making movement feel more effortless while reducing joint impact and increasing range of motion—helping you build strength, improve balance, and enhance flexibility. Perfect for all levels, this class offers a supportive and rejuvenating way to strengthen both body and mind.

Sub-Activities

• Specialized Training - Aqua Yoga - 2026 - NE