February 07 - December 31, 2025
Kettlebell Basics Workshop - NE
Northeast Branch • 2601 N 70th St Lincoln, NE 68507 Organized by YMCA OF LINCOLN NEBRASKA
Registration unavailable.
About this event
Description
Kettlebell training is one of the most powerful full body workouts available for weight loss and strength training. In addition to maximum calorie burn, Kettlebell training improves all around physical strength and conditioning,core, and health. What makes kettlebells so effective is the combination of cardio, strength, and core training.Sub-Activities
When
February 07 - December 31, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 14-255 · Co-Ed