February 07 - December 31, 2025
Kettlebell Basics Workshop - NE
Northeast Branch
2601 N 70th St Lincoln, NE 68507
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About this event

Description

Kettlebell training is one of the most powerful full body workouts available for weight loss and strength training. In addition to maximum calorie burn, Kettlebell training improves all around physical strength and conditioning,core, and health. What makes kettlebells so effective is the combination of cardio, strength, and core training.

Sub-Activities

    February 07 - December 31, 2025Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
    Ages 14-255 · Co-Ed
    Northeast Branch2601 N 70th St Lincoln, NE 68507View Map
    Course Map