Description

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Improve your balance and strengthen your major muscle groups! This class includes a dynamic warm-up, exercises focused on building functional strength, and a cool-down of stretches. All fitness levels are welcome. Class takes place on the 1st floor of the Community Center in the gymnasium. All gear is provided.
No registration required.Use your membership, punch pass or pay the drop-in rate to attend.

Activity Category

Fitness

Location

Lincoln City Community Center 2150 NE Oar Pl.

Instructor

Joe Curran