Description

Internet Registration has not begun yet. Check Registration Dates in details.

Improve your balance by strengthening your major muscle groups. Build endurance as you increase your cardiovascular level. Light aerobics with a strength training format for all fitness levels is included with each class. Strength & Balance is held on the 1st floor of the Community Center with the option to perform all exercises from a chair. All gear is provided.
No registration required. Use your membership, punch pass or pay the drop-in rate to attend.

Activity Category

Fitness

Location

Lincoln City Community Center 2150 NE Oar Pl.

Instructor

LoRee LaFon