Description

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Try this shallow water exercise experience as you test your core strength, build your cardio fitness and improve your muscle tone. Great for the beginner and those who enjoy a bit of a challenge. We use resistance equipment for this multi-level class and you don't have to know how to swim. Join the fun! Instructor: Nancy Fink.

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Wearing 100% polyester shirts will help you feel warmer in the water.

Activity Other Category

Adults 18+

Location

West Shore Natatorium Pool - Shallow 1 at West Shore Natatorium

Instructor

Nancy Fink
Pool Lifeguard