Description

We're sorry, but this activity is over. The last meeting was Sunday, November 23, 2025.

Get the best of both worlds in this liquid environment. Start in the deep and end in the shallow. Get a full body workout with intervals, circuit training (stations), core strengthening and everything in between. Let's keep it moving!!! You must be comfortable in the deep water and wear a flotation belt. Instructor: Nancy Fink.

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Class cancelled Nov. 16. No make-up date available. Credits will be issued to participants.

Activity Other Category

Adults 18+

Location

West Shore Natatorium Pool - Shallow 2 at West Shore Natatorium

Instructor

Nancy Fink