Description

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A New year, a new you with gentle yoga designed to stretch and strengthen the body and relieve stress. The emphasis of the class is to build awareness of breath and body. Gentle yoga provides a safe, non-competitive and effective welcoming environment. For beginner through intermediate. Please bring a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer.
Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.

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Make sure you have your own personal mat/towel, cover up & water bottle.

Class may move to an online streaming Zoom format if any reason comes up that the class can’t be held “in-person”. Instructor will need a valid email address given at time of registration , so she can e-mail you the Zoom link if it becomes necessary.

Activity Other Category

Adults 18+

Location

Lemoyne Borough Community Room at Lemoyne Borough Building

Instructor

Angela Sheaffer