Description

Take time to slow down, stretch, and recharge. This gentle class focuses on releasing tension in common stress areas such as the neck, shoulders, back, and hips through accessible yoga postures and mindful breathing practices. Participants will leave feeling more relaxed, refreshed, and connected to their bodies. Suitable for beginners and experienced students alike. Yoga mat required. No class 11/29. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes. Please bring water and a yoga mat. Optional, but encouraged to bring yoga blocks, yoga strap, and anything they may need to feel comfortable.
No class 11/29.

Age Group/Camp

Adult

Skills

FA FY27

Location

North Laurel Community Center at North Laurel Community Center

Instructor

Sunni Love