April 01 - June 17, 2024
Chair Yoga
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
Chair Yoga enhances strength, mobility, and balance while seated or with chair support. Ideal for those with mobility issues, including Parkinson’s or Multiple Sclerosis, it eases muscle discomfort, reduces stress, and promotes overall well-being. Please bring your own mat. For more information or to register, call (410) 313-0380.Age Group/Camp
Adults 50+
Location
North Laurel 50+ Center
Age and Gender
Ages 50-255 · Co-Ed