July 06 - September 21, 2023
Pilates
North Laurel 50+Center • 9411 Whiskey Bottom Road Laurel, MD 20723 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 21, 2023.
Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. Please bring your own mats. No class Jul 17, Aug 7 & 10. For more information or to register, call (410) 313-0380.
Age Group/Camp
Adults 50+
Location
North Laurel 50+Center varied at North Laurel 50+Center
When
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Age and Gender
Ages 50-255 · Co-Ed