We're sorry, but this activity is over. The last meeting was Thursday, September 21, 2023.
Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. Please bring your own mats. No class Jul 17, Aug 7 & 10. For more information or to register, call (410) 313-0380.
North Laurel 50+Center varied at North Laurel 50+Center