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January 16 - March 21, 2024

Cardio Kickboxing and Power Punch with Robin Robinson

North Laurel Community Center • 9411 Whiskey Bottom Rd LaurelMD  20723 Organized by Howard County Government
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About this event

Description

This group fitness class combines martial arts techniques with fast-paced cardio dance moves for a high-energy workout. Build stamina, improve coordination and flexibility, burn calories, and build lean muscle. Modifications provided for all abilities. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.


You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.

Sub-Activities

When

January 16 - March 21, 2024

6:00 PM to 6:30 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

North Laurel Community Center

9411 Whiskey Bottom Rd LaurelMD  20723

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