April 20 - June 29, 2024
Total Impact Workout with Royale Fit, AAAI/ISMA
North Laurel Community Center • 9411 Whiskey Bottom Rd Laurel, MD 20723 Organized by Howard County GovernmentAbout this event
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Description
Maximize your workout while attaining your fitness goals in a fun atmosphere. This high-intensity interval, full-body workout burns fat, increases metabolism, and strengthens muscles. Sessions consist of 15 minutes of jump rope, body weight exercises, muscle toning, core workouts, and stretches. All fitness levels welcome. Bring a jump rope, mat and 5-10 lb. weights. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.No class 5/25. You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water, Jump rope, and 5-10lb. weights.
Age Group/Camp
Adult
Location
North Laurel Community Center at North Laurel Community Center
Instructor
Emmanuel Olujimi
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Total Impact Workout with Royale Fit, AAAI/ISMA
$120.00