Description

We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.

October celebrates Senior Health and Fitness Day, so it is time to celebrate all you can do and time to look at what could be improved. Join Rachel Filar, Exercise Specialist with the Office on Aging and Independence, for some easy assessments. See where you score in the areas of agility/dynamic balance, strength and flexibility for your age. Learn about resources that could help you improve or maintain your fitness. Please wear comfortable clothing and athletic shoes. Free.

For more information or to reserve your spot for an assessment call the North Laurel 50+ Center at 410-313-0380. When you reserve your spot, we kindly ask that you arrive promptly at your scheduled time to help us stay on track and ensure a smooth experience for everyone. Advanced registration is required.

For additional information call Rachal Filar at 410-313-6073 or email Rfilar@howardcountymd.gov.

---

Staff will contact you regarding your appointment, we kindly ask that you arrive promptly at your scheduled time to help us stay on track and ensure a smooth experience for everyone.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center