Description

We're sorry, but this activity is over. The last meeting was Thursday, September 25, 2025.

From deep breaths to the creative arts, we can use many ways to help with anxiety. Let's look at a few ways in this very interactive, creative and fun session!

For more information, contact Karen Hull, 410-313-7466, or email at khull@howardcountymd.gov

Age Group/Camp

Adult

Location

North Laurel 50+ Center

Instructor

Karen Hull