April 26, 2024
Yoga Express
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3 Organized by City of Langley Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
45 minutesModerate IntensityNon-ImpactThis class will focus on energizing the body to help cultivate your energy for the rest of the day. Movements will help open the body while strengthening the mind-body connection through a series of balancing poses. Expect a variety of chest opening postures, body twists and light stretching to help release body tension.
- Pre-registration is mandatory. No drop-ins permitted.
- Registration opens 1 week prior to each class.
- Registration closes 15 minutes prior to class start.
- Please arrive 5 - 10 minutes prior to your class start time.
- Proceed directly to the Fitness room to check-in.
- 2 days notice required for a refund/credit.
Age Category
Adult
Location
TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
Instructor
LYNN B
Age and Gender
Ages 14-255 · Co-Ed
Location
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
20399 DOUGLAS CRESCENT LANGLEY, BC, Canada V3A 4B3